Shins cheating days.
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- Posts: 450
- Joined: November 30th, 2015, 9:27 am
Shins cheating days.
There can be no cheat days for you..
You are too motherfucking fat for a guy your size.
You are too motherfucking fat for a guy your size.
- deadskinmask
- Posts: 916
- Joined: November 6th, 2015, 7:56 am
- Location: alabama
Re: Shins cheating days.
i think hes the perfectly right size for a guy his size.... any variation and he would no longer be a guy that size....
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- shin
- Posts: 7401
- Joined: November 9th, 2015, 10:26 am
Re: Shins cheating days.
I should eat lettuce until I'm emaciated, got it!
I'm actually on a losing weight trend. I workout at a gym twice a week, walk about 5 miles a day, and considering what I used to eat, my cheating days aren't that bad. Several caloric counters I've entered my stats into say I can eat over 3000 calories a day without gaining.
I aim to lose 1-2 pounds a week, and most weeks (outside of the couple weeks around Thanksgiving) I do just that. My long range goal is to weigh close to 300 by next January. When I started this i was at 378 lbs.
I didn't choose the gorilla look. A combination of medicine with weight gain and the American diet which wasn't putting weight on me before I started taking them caused me to more than double my body weight in less than 2 years.
I'm actually on a losing weight trend. I workout at a gym twice a week, walk about 5 miles a day, and considering what I used to eat, my cheating days aren't that bad. Several caloric counters I've entered my stats into say I can eat over 3000 calories a day without gaining.
I aim to lose 1-2 pounds a week, and most weeks (outside of the couple weeks around Thanksgiving) I do just that. My long range goal is to weigh close to 300 by next January. When I started this i was at 378 lbs.
I didn't choose the gorilla look. A combination of medicine with weight gain and the American diet which wasn't putting weight on me before I started taking them caused me to more than double my body weight in less than 2 years.
Laughter is the best medicine... but hilarity is a bee sting!
- Mona
- Posts: 2212
- Joined: November 16th, 2015, 12:21 am
Re: Shins cheating days.
Shin, you don't need to justify yourself to him. He's just being a twat-waffle.
You keep doing what is right for you, and the rest of us will keep on encouraging you.
You keep doing what is right for you, and the rest of us will keep on encouraging you.
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- Posts: 450
- Joined: November 30th, 2015, 9:27 am
Re: Shins cheating days.
Nah.. You can eat beef, chicken, fish with moderation.. Also you should rhythm your meals.shin wrote: I should eat lettuce until I'm emaciated, got it!
I'm actually on a losing weight trend. I workout at a gym twice a week, walk about 5 miles a day, and considering what I used to eat, my cheating days aren't that bad. Several caloric counters I've entered my stats into say I can eat over 3000 calories a day without gaining.
I aim to lose 1-2 pounds a week, and most weeks (outside of the couple weeks around Thanksgiving) I do just that. My long range goal is to weigh close to 300 by next January. When I started this i was at 378 lbs.
I didn't choose the gorilla look. A combination of medicine with weight gain and the American diet which wasn't putting weight on me before I started taking them caused me to more than double my body weight in less than 2 years.
You negroes know rhythm.
You need to go to the gym three times per week and truly exhaust yourself with those weights.
For atleast 2 hours per time in the gym.
When you want to snack, eat some dried fruits.
At the end of the day, you have a nordic mans diet and you dont even want that american dorito crap.
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- Posts: 450
- Joined: November 30th, 2015, 9:27 am
Re: Shins cheating days.
I aint being "a twat-waffle"..
Okay maybe I´m being a little bit of a twat when I say these things..
But I have good intentions.
- Mona
- Posts: 2212
- Joined: November 16th, 2015, 12:21 am
Re: Shins cheating days.
The road to hell is paved with the best of intentions.
Just because you mean well, doesn't excuse delivering your "help" in such an arsehole way. It actually has the opposite effect of what you're trying to achieve and does more harm than good. Perhaps, next time you want to be helpful, try shutting up.
Just because you mean well, doesn't excuse delivering your "help" in such an arsehole way. It actually has the opposite effect of what you're trying to achieve and does more harm than good. Perhaps, next time you want to be helpful, try shutting up.
- CorsetKat
- Posts: 8461
- Joined: November 5th, 2015, 5:59 pm
- Location: CA, CO, here and there.
Re: Shins cheating days.
I like Shin just th way he is, and am happy he is making healthy choices, regardless of its effects on his size.
Your favorite mistake.
- shin
- Posts: 7401
- Joined: November 9th, 2015, 10:26 am
Re: Shins cheating days.
I often start the day with fruit. Today, I had most of a salad for breakfast.Sturm wrote:
Nah.. You can eat beef, chicken, fish with moderation.. Also you should rhythm your meals.
You negroes know rhythm.
You need to go to the gym three times per week and truly exhaust yourself with those weights.
For atleast 2 hours per time in the gym.
When you want to snack, eat some dried fruits.
At the end of the day, you have a nordic mans diet and you dont even want that american dorito crap.
I start my gym routine with an hour on a treadmill. I use an incline more than upping the speed because I can only move so fast for an hour at my current weight. Then, I try to use the weights and machines for an hour, depending on how crowded the gym is that day. In the beginning of January, they were packed with New Year's resolution people. After that, I walk part of or all the way home, which is 4 miles from there.
Eating meals on the clock takes some getting used to, but I eat 2 smaller meals closer together before noon, and then 2 more meals after exercise.
It's not a perfect routine, but it's working. I could lose more weight faster, but I'm also wary of loose skin and gaining it back. Also, I noticed when I went too hard into the natural diet for more than a month, I had trouble digesting anything else. I probably won't be able to eat a totally natural diet with what I have available for food here. This isn't California.
Laughter is the best medicine... but hilarity is a bee sting!
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- Posts: 450
- Joined: November 30th, 2015, 9:27 am
Re: Shins cheating days.
He is a dude.. He can take some fat jokes.Mona wrote: The road to hell is paved with the best of intentions.
Just because you mean well, doesn't excuse delivering your "help" in such an arsehole way. It actually has the opposite effect of what you're trying to achieve and does more harm than good. Perhaps, next time you want to be helpful, try shutting up.
He can take the pressure without crying.
- deadskinmask
- Posts: 916
- Joined: November 6th, 2015, 7:56 am
- Location: alabama
Re: Shins cheating days.
this time, i absolutely agree with odi.... that is guy code. we actually do shoot straight and run each other down for fun.... nobody gets their feelings hurt and we're still cool.... girls would rather sling dirt privately. yall always act like 'best of friends' but yall can snap an kill each other in a second.... because yall already know what horrible cunts yall are....
- dageaux
- Posts: 2088
- Joined: March 25th, 2016, 3:15 pm
Re: Shins cheating days.
The fact that women don't like each other should be a hint to us guys....
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- Joined: November 30th, 2015, 9:27 am
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- Posts: 450
- Joined: November 30th, 2015, 9:27 am
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- Posts: 450
- Joined: November 30th, 2015, 9:27 am
Re: Shins cheating days.
You on a treadmill.. How stupid does that look.shin wrote:
I often start the day with fruit. Today, I had most of a salad for breakfast.
I start my gym routine with an hour on a treadmill. I use an incline more than upping the speed because I can only move so fast for an hour at my current weight. Then, I try to use the weights and machines for an hour, depending on how crowded the gym is that day. In the beginning of January, they were packed with New Year's resolution people. After that, I walk part of or all the way home, which is 4 miles from there.
Eating meals on the clock takes some getting used to, but I eat 2 smaller meals closer together before noon, and then 2 more meals after exercise.
It's not a perfect routine, but it's working. I could lose more weight faster, but I'm also wary of loose skin and gaining it back. Also, I noticed when I went too hard into the natural diet for more than a month, I had trouble digesting anything else. I probably won't be able to eat a totally natural diet with what I have available for food here. This isn't California.
1 hour on a treadmill !? I bet you borrowed the ladies magazine from a fat ass girl next to you.
- Mona
- Posts: 2212
- Joined: November 16th, 2015, 12:21 am
Re: Shins cheating days.
I must be an odd duck then, I'd rather straight up admit that I don't like someone and stay the fuck away from them. I can't fake friendship with people. I can barely control my face for a conversation, let alone a whole relationship. I don't handle stupidity well.deadskinmask wrote: this time, i absolutely agree with odi.... that is guy code. we actually do shoot straight and run each other down for fun.... nobody gets their feelings hurt and we're still cool.... girls would rather sling dirt privately. yall always act like 'best of friends' but yall can snap an kill each other in a second.... because yall already know what horrible cunts yall are....
- Mona
- Posts: 2212
- Joined: November 16th, 2015, 12:21 am
Re: Shins cheating days.
It's part of the Aussie culture to be sarcastic and shit stir your friends, but to do this, one first must actually be friends, otherwise you're just a rude arsehole.deadskinmask wrote: this time, i absolutely agree with odi.... that is guy code. we actually do shoot straight and run each other down for fun.... nobody gets their feelings hurt and we're still cool.... girls would rather sling dirt privately. yall always act like 'best of friends' but yall can snap an kill each other in a second.... because yall already know what horrible cunts yall are....
My best friends and I call each other bitch and wench and a variety of other things, and put shit on each other, and laugh. But we know the love is underlying the comments. But for sensitive subjects that may be actually hurtful, diplomacy and consideration is applied to message. The comments, without actual caring, would be a whole other matter.
And it appears to me that Odi is incapable of giving a fuck about anyone but Odi.
- shin
- Posts: 7401
- Joined: November 9th, 2015, 10:26 am
Re: Shins cheating days.
I do increase the speed from a jogging to a slight running pace as the hour progresses, but not fast enough to sprint, obviously.
I see people use the treadmills sometimes who must be in terrible shape where I would get frustrated walking as slowly as they have it set. We all have to start somewhere.
One day, some guy was on the treadmill next to me with a coffee, and at the other side a woman with a book. It's funny that you mentioned that. I thought they were both preposterous, but maybe they were trying to convey a message...
Laughter is the best medicine... but hilarity is a bee sting!
- shin
- Posts: 7401
- Joined: November 9th, 2015, 10:26 am
Re: Shins cheating days.
How much can you bench press, Viking man? I do inclined bench presses in sets of 10 with 200 lbs.
Do you even lift, bro?
Do you even lift, bro?
Laughter is the best medicine... but hilarity is a bee sting!
- dageaux
- Posts: 2088
- Joined: March 25th, 2016, 3:15 pm
Re: Shins cheating days.
I fucking HATE the treadmill, reading helps to take your mind off the fact that you are on a treadmill. It is not like you have to watch where you are going, might as well have something to occupy your attention to something other than the fact you are on the treadmill.shin wrote:One day, some guy was on the treadmill next to me with a coffee, and at the other side a woman with a book. It's funny that you mentioned that. I thought they were both preposterous, but maybe they were trying to convey a message...
- deadskinmask
- Posts: 916
- Joined: November 6th, 2015, 7:56 am
- Location: alabama
Re: Shins cheating days.
i put up a shelf in front of my nordic track.... i bought a tiny hd tv to put there. i watch youtube while i'm on it.... my favorite is scary readings through the headphones. i can stay on for an hour or two without noticing....
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- Posts: 450
- Joined: November 30th, 2015, 9:27 am
Re: Shins cheating days.
Being fat is not really a sensitive subject to a male.Mona wrote:
It's part of the Aussie culture to be sarcastic and shit stir your friends, but to do this, one first must actually be friends, otherwise you're just a rude arsehole.
My best friends and I call each other bitch and wench and a variety of other things, and put shit on each other, and laugh. But we know the love is underlying the comments. But for sensitive subjects that may be actually hurtful, diplomacy and consideration is applied to message. The comments, without actual caring, would be a whole other matter.
And it appears to me that Odi is incapable of giving a fuck about anyone but Odi.
You can make fun of it.. But you cant make fun of a womans fat ass... You need to want that ass.
- shin
- Posts: 7401
- Joined: November 9th, 2015, 10:26 am
Re: Shins cheating days.
These treadmills have screens with a handful of cable TV stations to choose from (as do the ellipticals). i would find it extra grueling if I didn't have that to look at.
Laughter is the best medicine... but hilarity is a bee sting!
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- Posts: 450
- Joined: November 30th, 2015, 9:27 am
Re: Shins cheating days.
If I was your personal trainer, I would make you sprint until you fall off the hamster wheel.shin wrote:
I do increase the speed from a jogging to a slight running pace as the hour progresses, but not fast enough to sprint, obviously.
I see people use the treadmills sometimes who must be in terrible shape where I would get frustrated walking as slowly as they have it set. We all have to start somewhere.
One day, some guy was on the treadmill next to me with a coffee, and at the other side a woman with a book. It's funny that you mentioned that. I thought they were both preposterous, but maybe they were trying to convey a message...
Why do you have medication?
Its pretty stupid walking in the hamster wheel since you walk outside.
A lot of women on those things.